Hello, I’m Josee and I created Luz fitness to share all my favs when it comes to being fit. I strongly believe that being fit and healthy can be fun. So no low
calorie diet for me, I enjoy to much my little sweets here and there
along with my wine! Lets say that we just need to find what we like
and balance it all! Lets go back to the basics & lets get fit to Shine!
Make sure to note the following: I am no professional. I just love trying and exploring new ways to get in shape in the comfort of my home. I’m really excited to share all my favorites here on this new blog.
Make sure to note the following: I am no professional. I just love trying and exploring new ways to get in shape in the comfort of my home. I’m really excited to share all my favorites here on this new blog.
Here is a bit of what you’ll find…
Fitness
- friday printable workouts
- reviews: New products, classes, trends
- Motivation Sunday quotes and inspiration
Disclaimer:
The articles and workouts written on this blog are not written by medical professionals. It is a personal blog, and the writings found here are opinions based on person experience. I am not a doctor so you should always consult your physician before starting any exercise program if you have any existing medical conditions.
The articles and workouts written on this blog are not written by medical professionals. It is a personal blog, and the writings found here are opinions based on person experience. I am not a doctor so you should always consult your physician before starting any exercise program if you have any existing medical conditions.
